We offer tumbling classes for ages 3-18. All tumbling classes are in 8 week sessions. Sessions are $115 for Beginner Level 1 - Level 5 and $85 for ITC. Both come with a one time a year registration fee of $50 per athlete and $35 per additional sibling. See the front desk to register!

 

Perfection before progression!

 

*Please see the front desk to arrange a trial to determine best class placement.*

 

Intro to Tumbling (ITC): Foundation of tumbling, including balance, flexibility, strength and coordination.

Ages 3-6 

-Front/Back rolls

-Handstands

-Cartwheels/Roundoffs

-Backbends, bridges, kickovers, handstand to a bridge

-Begin connecting skills

Beginner 1: Foundation of tumbling, including balance, flexibility, strength and coordination.

Ages 7-18

-Front/Back rolls

-Handstands

-Cartwheels/Roundoffs

-Backbends, bridges, kickovers, handstand to a bridge

-Begin connecting skills

Level 1: Must demonstrate mastery of ITC skills (require no spot and demonstrate consistency and technique)

-backwalkovers/frontwalkovers

-back/front walkover into cartwheel backwalkover

-back extension roll

-multiple level 1 skills connected

 -Level 1 includes beginning the basics of backhandsprings. 

Level 2: Must demonstrate mastery of all previous level skills 

-toe touch, straight jump standing backhandspring

-Mastery of the standing bhs and with bhs step-out
-roundoff bhs and round-off series bhs
-frontwalkover into round-off bhs (combination passes)

-begin connection of series standing bhs

-begin tuck drills

-punch front drills

-aeriel drills

 

Level 3: Must demonstrate mastery of all previous level skills

-round-off bhs tuck without a spot

-punch front 

-aeriel

-jump connected to multiple standing bhs

-frontwalkover into round-off bhs tuck

-begin layout drills

-beginning standing tuck basics

 

Level 4: Must demonstrate mastery of Level 1-3 skills

-standing tuck with no spot

-jump connected to a standing tuck

-round-off bhs layout

-whips in combination pass

-begin basics of full twists

 

Level 5: Must demonstrate mastery of Level 4 skills (require no spot and demonstrate consistency and technique)

-combination passes with full twisting layouts

-standing fulls

-double fulls

-full twisting layout connected to jumps